2008-11-05: Stamina workout
Submitted by claudi on Tue, 11/18/2008 - 08:05
in
Date: Wednesday, 05.11.08, 5.30 pm
Duration: 40 min.
Today I went to my new gym for endurance training
40 minutes on the stepper with level 6-9 (pulse 145 - 155)
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