Stamina workout (Tae Bo, 09/24/2008)

claudi's picture
in

Date: Wednesday, 24.09.08
Duration: 60 minutes

Today was my Tae Bo workout again. Like every wednesday. Till now (since 6 month) I missed about 4 classes. My trainer Martina is really great. There are no breaks during the session. If you have enough endurance you can continue with your workout the whole hour.

Those who need a break can rest for some seconds and drink something. I will definitly miss those lessons, when I am leaving for a new gym in about 1 month.

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