Liquid need


The human body consits about 60 % from water, which has to fullfill important functions. For that reason it is necessary to provide sufficient liquid to your body in order to support your organism and to increase your concentration. Your personal liquid needs depend on your action, the climate and your age.But especially in the athletes world is the water topic very important. Because athletes have a larger perspiration than usual. In order to calculate your personal liquid need enter your data into the fields below and push the button Calculate.
years
Enter your age
kg
Enter your current body weight